Total Windsurfing Fitness

Total Windsurfing Fitness

Get ready to turn your body into a sailing machine with our functional training windsurf workouts, guaranteed to help you become a fitter, stronger windsurfer.

Total Windsurfing Fitness is our windsurf fitness training program that can help boost your sailing performance with exercises that focus on building the necessary fitness characteristics you need to windsurf at your best.

  • Improve your core strength and balance
  • Boost your total body power
  • Enhance your mobility and flexibility
  • Workout at home or the gym
  • Unleash your windsurfing potential!

Click here to find out more about Total Windsurfing Fitness

Look forward to hearing how Total Windsurfing Fitness has improved your sailing!



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